Programs

Beach Workout

This program provides a comprehensive fitness experience, focusing on enhancing resistance, stability, speed, agility, cardiovascular health, and mental well-being. Our dynamic sessions incorporate a blend of sand drills/running, and explosive training to challenge and invigorate participants. Remember to prioritize enjoyment and hydration throughout your workout for maximum benefit and satisfaction! Also partnering with NBLABZ

Coming Soon

5 on 5 Workouts

This program offers a holistic fitness experience centered around teamwork, muscular endurance, coordination, reaction time, and mental well-being within a 5 on 5 training setup. Our dynamic sessions seamlessly blend training techniques and strategic drills to engage and elevate participants. It's crucial to prioritize enjoyment and hydration throughout each workout for optimal performance and satisfaction. Join us in maximizing your fitness potential while fostering camaraderie and personal growth!

Coming Soon

1 on 1 Training

This personalized training program offers a customized fitness journey that's meticulously tailored to your unique needs and aspirations. Through personalized workouts, we aim to instill confidence and empower you to surpass your fitness goals. With our unwavering support, we'll guide you every step of the way, ensuring you remain focused on both your physical fitness and mental well-being. Remember to relish the process and maintain proper hydration to optimize your results and overall satisfaction!

Fundraiser Events 

Spades Tournament

Step into the world of spades with our thrilling and comprehensive tournament experience. Prepare to be captivated by the strategic gameplay, intense card battles, and the camaraderie that comes with each hand. Every participant can anticipate a riveting series of matches meticulously crafted to push their card-playing skills to their limits. Moreover, your involvement will contribute to raising funds for PGA. So, immerse yourself, have fun, and good luck collecting the most books!